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Slowkou
BiCyle

Thursdays 5:10

@Engin Garage

We go slow

Not too far

SLOWKOU
BRAAI

One weekends we Braai 

@ The Jetty or at

2 Voortrekker Secret Garden

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Bring jou eie piekniek mandjie en wat jy wil drink.

Ons voorsien die vuur!

SLOWKOU
SUP oppie goukou

Bring jou SUP 

as die gety draai

Trek jou wetsuit aan

Kom ons swem

SLOWKOU
WALK TALK

Especially during Winter we walk along the Stilbaai river road. Meet at Engin Garage.

SLOWKOU
Badminton Tennis Paddle

Grab your racket

If the wind is not blowing

come and hit a feather!

SLOWKOU
GAMes &
CANASTA

Vrydae 6PM

SLOWKOU CUP

Once a month all our Slowkou FAMILIES, singles, divorced, kids... all come together to see who won the COMMUNITY CUP

SLOWKOU
MOTORBIKE

Kom ons gaan ry!

SLOWKOU
INDUktiewe
Bybel Studie

vra my

0607170429

MELKOUTFONTEIN
COMMUNITY
VOLUNTEERS

Ons kom elke maand by Melkhoutfontein bymekaar en help die kleuterskool en KWIKKIES gestremdes

Spiritual formation

Monthly input

Book suggestions that will help you with your Christian Spiritual Formation

INTERCESSION

Friday 3-4 PM

We pray for the 10-40 window where 4 Billion

people still need to hear about the Love of their Creator

SLOWKOU never alone

It started as a joke! 

We are a group of women that mostly BBQ (BRAAI) together, most at the time next to the river called Goukou, Stilbaai, South Africa. One day while eating, my plate was nearly empty while the rest of the girls were still munching away. I wanted to swim and said: "You guys eat so slow, I am going to call you slow-kou" I used it as a PUN and it was intended. Gou means QUICK in Afrikaans and Kou means chewing food. They were chewing too slow for me... slow-kou. I wanted them to gou-kou!

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The original meaning of GOUKOU is "river + before" in Khoi

The river that runs through Stilbaai dividing our town in two, west and east is called GOUKOU. The name of the Goukou River is of Khoi origin. It was named by the Koranna people, gou referring to the Gouritz Rivier and kou, 'before', pertaining to the last of a series of rivers before the great Gouritiz River. The latter is the largest river system in the region, draining much of the Karoo.

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The moment I made the joke, something popped into my heart and has not left me. Why not start a group that creates a space for women who are either single, divorced, or simply in need of a place to be with other women in a healthy environment? Stilbaai is one of the most gorgeous towns in South Africa but the pain in this town is very real. 

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I created a SLOWKOU STILBAAI group and within 2 months we had 40 women in the group - and growing. We have 11 specific groups on the WhatsApp community app. From biking to swimming to walking, bible study, BBQ... and more.

​EVENTS

We have amazing events happening monthly.

​https://www.facebook.com/profile.php?id=61566991481812

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JOIN our FACEBOOK PAGE called SLOWKOU and follow us!

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​Reg # 2023/116541/08

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Branch Code 250655

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